Thursday 14 September 2017

Recipe - Healthy chocolate praline


I like to eat something sweet everyday , but I don't like to spend too much time in the kitchen , therefore my recipes are quick and very easy to do. Today I will share with you with an easy recipe - chocolate praline .

Ingredients : ( for about 15 pralines )

- 3 spoons of unrefined organic coconut oil ( watery consistency )
- 2 spoons of maple syrup or agave nectar or honey ( honey water consistency )
- 3 spoons good quality of cocoa powder ( if you want more chocolate flavour then add more cocoa powder )
- some nuts ( cut into small pieces )
- some raisins /goji - ( cut into small pieces )

Method of preparation : 

1. All ingredients mix together ( coconut oil/maple syrop and cocoa powder) and pour into baking molds (I got them from Ikea - $1 for one tray ), add nuts and raisins /goji in the middle of our chocolate 
2. Put in the fridge for about 30 minutes 
3.Enjoy:-)

Hope you will like a recipe. Please comment .



Sunday 10 September 2017

Recipe - home made chocolate bounty



Hi everyone,

Today quick and easy recipe for delicious homemade bounty chocolates.

Ingredients for about 15 pieces:

- 3 spoons of coconut shreds
- 2 spoons of unrefined organic coconut oil
- 2 spoons of honey / maple syrup
- about 50 g of dark chocolate

Method of preparation : 

1. Pour honey and coconut oil  into a bowl  (both have to have watery consistency )
2. Add coconut shreds into honey and coconut oil and mix together 
3. Ready mix ( coconut oil/honey/coconut shreds) put  into the rubber mold to about 2/3 of the height.
4. At the end, pour melted chocolate  on the top and  put in the fridge for an hour .



Bon Apetite 

Friday 8 September 2017

Recipe- Halva -Praline



Today a very quick recipe for Halva Praline . 

Ingredients :

-handful of nuts - I used cashews but you can use brazil nuts
-handful of cranberry or raisins
-handful of coconut shreds
-1 spoon of good quality cocoa powder
-1 spoon of agave or maple syrup
-1 spoon of tahini 


Method of preparation :

1. Blend all ingredients in food processor 
2. Form a balls 
3 Keep in the fridge 



Hope you will enjoy this recipe :-)

My New Blog

 I have published a new blog centered around healthy food, beauty and DIY recipes. Click here  to visit.