2 months ago I heart that drinking water with Himalayan salt it is very good for our health. I was under the impression that salt was something to be avoided as much as possible. I was more curious how and why use Himalayan salt and started research internet about this subject and this is information what I found out :
Himalayan salt is mined from ancient sea beds, so it is pure from modern environmental toxins. It provides a whopping 84 trace minerals. Pink salt has numerous benefits from helping the body detoxify to boosting energy to improving digestion to promoting healthy hair, skin, and balanced hormones .Additionally, the consumption of Himalayan salt water also helps in regulating hydration and also improves our digestion process , helps in preventing muscle cramps and help in lowering blood pressure.The minerals contained in the Himalayan salt water helps in strengthening the body. Such minerals are necessary in maintaining strong connective tissues and bones. They are also vital for proper blood circulation and muscle regeneration.
After all information I have read about how healthy it is drinking water with a Himalayan salt I decided to drink it too - how ? I put a pinch of salt into my glass of water. At the beginning it was hard for me to used to salty taste of water but now it is much better and don't taste any salt .
Are you going to give Himalayan pink salt a try?
Let me know your favorite healthy habits in the comments.
