Friday 30 September 2016

Why drink green tea?






Green tea has more healing properties than are other kind of tea. It has long been established in China for its medicinal properties. This group of tea is has many varieties that differ in appearance, taste, quality and flavour. It  contains polysaccharides, flavonoids, along with sources of vitamin B1, C, E, K, numerous minerals, calcium, magnesium, iron, manganese, fluorine, copper, iodine, amino acids and mineral salts. Thanks to a wealth of valuable elements contained in tea, it has many beneficial effects on various body functions.

Green tea also speeds up our metabolism and excretion of toxins from the body. Has antibacterial and antiviral medicinal properties. It is believed that green tea purifies the blood, reduces cholesterol and protects against heart attacks. Useful in fighting against diseases as such: flu, diarrhoea. Alleviates constipation, bloating and retention of food in the stomach and allegedly slows down the aging process.

Contains caffeine, successfully replacing the need for coffee, a much healthier option .

Please see below the benefits illustrated below: ( found on the internet ).









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Benefits of tea on beauty:

Green tea also has a beneficial effect on our skin and hair, known as a natural antioxidant. It belongs to the compounds which have the ability to combat various forms of free radicals, causing acceleration of aging process for skin. In addition, effectively eliminates problems with dry skin and soothes irritation. It prevents the formation of cellulite because it cleanses the body from harmful substances.

It is easy to see why green tea has been such a popular drink around the world for thousands of years. Not only does it taste good, but it also has amazing benefits. I drink  around two cups and I feel great , it wakes me up feeling refreshed. 

Consider adding this drink to your diet and discover the difference it can make in your life.






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