Recipe - healthy, sweet chia dessert

If you fancy drinking something healthy, sweet and light. I have just the recipe for you. Its quick and easy to make as well.

Ingredients:

• 4 teaspoons of Chia seed.
• 4 teaspoons of milk or Almond/Coconut milk.
• 3-4 teaspoons of water.
• In addition, If you have a liking for very sweet desserts,  you can add xylitol or other healthy sugar substitutes, 
• My preference is one teaspoon of honey.
• 10 strawberries.
• Optional blueberries.
• Optional mango slices.

Method of preparing:

1. Pour chia seeds  into a bowl, add milk, water and mix thoroughly. Leave standing in refrigerator for an hour or overnight.

2. Mix the strawberries with sugar substitute ( Maximum of 1 tablespoon).

3. Once chia seed are soft from soaking pour into jar, cup or glass.

4.  "my choice" Using Nutribullet or any other suitable blender to blend fruits.Place strawberries/blueberries juice on top of already poured chia mix.

That`s one hell of an impressive looking dessert! Great talking point in parties!.

Do you know of any healthy dessert ? Please share with me.