I have already mentioned in my previous post how eating breakfast its important for our health and body ( please click at the following link) .http://vikki2603.blogspot.com/2016/10/why-eating-breakfast-its-important.html.
Today I will show you healthy ,easy and quick recipe for breakfast .
Ingredients :
- half glass of whole grain porridge
- half banana
- 2 teaspoon of chia or flaxseeds
- 3 teaspoon of fresh blueberry
- few walnuts
- soya milk -you can use coconut or almond milk .
Pour milk in a pan and start heating up on low to medium heat.Once you see porridge is almost ready stir well. Pour porridge into a bowl, add blueberries, banana, chia seeds, walnuts. Delicious and very healthy breakfast is ready :-).
What it is your favourite breakfast?.
What it is your favourite breakfast?.
No comments:
Post a Comment